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16th Karmapa Meditation (Tib. Lami Naljor) 16th Karmapa Meditation. The 16th Karmapa composed this meditation himself and asked Hannah and Lama Ole Nydahl to teach it as the main practice in the West. It’s a very condensed and very effective meditation. Tibetan name: Ku shi nyu gu kye je du tsi char gyun Tibetan source: 16th Karmapa Rangjung. The following PDF files are provided for educational purposes. I have downloaded them from various sources on the internet and in these uncertain times it seems wise to make them available on a multitude of sites. I would encourage anyone who feels that they are enriched by the books to purchase hard-copies if they exist.
*When using the pills it is considered auspicious to recite the mantra which invokes the wisdom mind of the Karmapa. The mantra is pronounced Karmapa Chenno or Karmapa Kyenno. These pills are free of cost. As they are quite tiny, we have attached a small bag containing three pills to a card with a picture of the 16th Gyalwa Karmapa.
*Aug 10, 2019 Thi.5 version oj’ the 16h Karmapa Meditation.,n UJinter In the late Sixties, the 16th. Karmapa, Rarzjutig Rigpe Dorje, /,Ja1:trzah. A path to the realization of the nature of mind through identifying with the Lama. This meditation is the basic meditation of the Karma Kagyu lineage and is.
These are the very traditional meditation practices used in Diamond Way Buddhist Centres, together with references to their Tibetan Sources.16th Karmapa Meditation
This form of ‘Meditation on the Lama’ (Skt. Guru Yoga, Tib. Lami Naljor) is a practical and comprehensive tool for enlightenment which was composed the 16th Karmapa Rangjung Rigpe Dorje. The 16th Karmapa made Hannah and Lama Ole Nydahl the holders of this practice, with the wish that it is always keep fresh and on the cutting edge of western minds. The emphasis is on actively continuing the pure view, obtained in meditation, into daily life. It is the basic practice of Diamond Way Buddhism. Click here for an interview with Lama Ole Nydahl on the 16th Karmapa Meditation.
Tibetan name: Ku shi nyu gu kye je du tsi char gyunTibetan source: 16th Karmapa Rangjung Rigpe Dorje (1924-1981)Translation: The Rain of Nectar Ripening the Seedlings of the Four Buddha StatesCommentary: Explanations given by the 16th Karmapa originally in Tsurphu, Tibet, 1957, and USA 1980.The Four Foundational Practices
The Four Foundational Practices (Tib. Ngöndro) are also known as the preliminary practices of the Great Seal (Skt. Mahamudra) as they lay the basis for realising the true nature of mind. Involving many repetitions, they create strong positive imprints, making one unshakeable. They may take several years to complete. They are a translation of a meditation text known as ‘The Vehicle for the Path of the Supreme’, composed by the Ninth Karmapa, Wangchuk Dorje (1555-1603), taken from his ‘Great Treatise of the Instructions of the Great Seal’. The four practices are: (1) Taking Refuge and Developing the Enlightened Attitude; (2) Diamond Mind Meditation (Skt. Vajrasattva; Tib. Dorje Sempa); (3) Mandala Offerings; and (4) Meditation on the Lama. Read more about the Four Foundational Practices here.
Tibetan name: NgöndroTibetan source:Phyag chennges don rgya mtshoTranslation: ‘Ocean of the Definitive Meaning of the Great Seal’, 9th Karmapa Wangchuk Dorje (1556-1603)Commentary:Torch of Certainty by the First Kongtrul Lodrö Thaye (1813-1899), Kalu Rinpoche Sonada India 1970-71, Sherab Gyaltsen Rinpoche, Becske Hungary 2008Loving Eyes Meditation
No character trait is finer than compassion, and the Buddha was very conscious of this. He frequently advised people to specifically develop this quality. The different forms of Loving Eyes (Skt. Avalokiteshvara, Tib. Chenrezig) manifest to help beings everywhere and represent the widest expression of kindness on the beyond-personal level. This meditation text was composed by the 12th Century Siddha Thangtong Gyalpo “King of a Thousand Valleys” (1361-1485). It is practiced according to the instruction given to Hannah and Lama Ole Nydahl by Kalu Rinpoche in Sonada in 1970.
Tibetan name: ChenrezigTibetan source:Dro dön Kha khyab ma, Composed by Thangtong Gyalpo (~1385–1464)Translation: ‘Filling Space to Benefit Beings’Commentary:Dro dön kha jab may zin dri nyung dü from Maniwa Sherab Gyaltsen Rinpoche, Bath, UK 20098th Karmapa Meditation16th Karmapa Meditation Pdf
This is a ‘Meditation on the Lama’ also known as ‘The Guru Yoga in Four Sessions’ (Tib. Tun Shi Lame Naljor). The practice is one of the main devotional practices of the Karma Kagyu Lineage and was composed by the Eighth Karmapa Mikyö Dorje (1507–1554). It is used after having completed the Four Foundational Practices.16th Karmapa Meditation
Tibetan name: Tun Shi Lame NaljorTibetan source:Collected Works of the 8th Karmapa, Mikyo Dorje (1507-1554), Treasury of Instructions (gDams ngag mdzod) by Jamgon Kongtrul Lodrö Thaye (1813-1899)Translation: ‘The Guru Yoga in Four Sessions’Commentary:Karma Chagme Rinpoche (1603-1678); Karme Khenpo; Shamar Rinpoche, Samye Ling, Scotland, 1982; Sherab Gyaltsen Rinpoche, Immenstadt Germany, 2009.Black Coat (Vajra Mahakala)
This short invokation of the central protector of the Karma Kagyu school, Black Coat (Skt. Mahakala; Tib. Bernagchen), is a sung meditation. This particular text was composed by the Eighth Karmapa Mikyö Dorje (1507–1554). It is a daily practice and is sung in Tibetan after public meditation sessions. Black Coat embodies the love and protective activity of unlimited space. Whoever recites the text daily will become fearless.
Tibetan name: BernagchenTibetan source:Collected Works of the 8th Karmapa, Mikyo Dorje (1507-1554), Treasury of Instructions (gDams ngag mdzod) by Jamgon Kongtrul Lodrö Thaye (1813-1899)Translation: ‘Invocation of the Protector Black Coat’Commentary: Part of the longer daily Mahakala Puja practiced in all Karma Kagyu monasteries.Phowa (Transference of Consciousness)16th Karmapa Rainbow Body
Phowa is a meditation in which one learns to send one’s consciousness into the heart of The Buddha of Limitless Light (Skt. Amitabha) as a preparation for one’s own death. Lama Ole Nydahl teaches this many times around the world each year. The Phowa transmission which Lama Ole Nydahl teaches originates in the Longchen Nyingthig tradition of the Nyingma school of Tibetan Buddhism which contains the deepest teachings of the Great Perfection (Dzogchen). During the great “Dolma Naljorma” initiations in Rumtek in the year 1971 the 16th Karmapa brought together Hannah and Ole Nydahl and the Drikung Kagyu Lama, Ayang Tulku, a holder of the Phowa practice. Tenga Rinpoche and Dilgo Khyentse Rinpoche gave Lama Ole additional Phowa transmissions. In 1987 Shamar Rinpoche authorised Lama Ole to teach Phowa.16th Karmapa Meditation Pdf Free Youtube
Tibetan name: PhowaTibetan source:Kunzang Lame Shelung Translation: ‘The Words of my Perfect Teacher’Commentary: Composed by Dza Patrul Rinpoche (1808-1887), Lineage of Longchen Nyingthig.16th Karmapa Meditation Pdf Free Download
Thaye Dorje, His Holiness the 17th Gyalwa Karmapa, introduces a guided meditation. Karmapa begins by describing the proper posture for meditation, with a straight back and a balanced gaze cast slightly downward. In the beginning, he explains, it’s better to close the eyes to reduce distraction while meditating. The tongue should be in contact with the upper palate, and the lips naturally closed. We breathe through the nose, which is better for the lungs. Our hands rest on our knees or in the mudra of “settling the mind in a composed and undivided state”.Before meditating, we inhale and exhale three times, to clear the lungs.If the mind is too busy, we force ourselves to calm it, without overdoing it. We bring the mind back, from wherever it has gone. Once the mind is stable, we guard against it becoming dull.Karmapa recommends counting one’s breath to calm the mind. He then gives detailed instructions on how to perform the guided meditation.Watch the video to meditate along with Karmapa.
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